Poster 43 - Lonely together: Reclaiming connection in a disconnected world.

Monday, April 27, 2026

1:15 PM - 1:45 PM MDT

Location: Screen 18, Exhibit Hall Poster Pavilion

Attendees will gain a deeper understanding of why human connection is essential to emotional well-being and resilience. The session explores the science behind connection, the risks of loneliness and isolation, and how digital tools can both support and hinder relationships. Practical strategies will be shared to help participants strengthen authentic connections—with themselves and others—while focusing on quality over quantity in relationships.

Learning Objectives:

Identify at least three psychological and biological benefits of human connection by the end of the session.
Differentiate between healthy and unhealthy uses of digital tools for fostering connection through group discussion.
Develop a personalized plan with two strategies to strengthen authentic connections in personal or professional life.

Poster Presenter(s)

VP

Vanessa Perez, LPC

Director of Outpatient Behavioral Health
Mental Health America of South Central Kansas
Wichita, Kansas

Disclosure information not submitted.
HZ

Hillary Zwetzig, n/a

Director of Education and Outreach
Mental Health America of South Central Kansas
Wichita, Kansas

Disclosure information not submitted.